Put "alternative remedies" as close to the beginning of this heading as possible.
Use "alternative remedies" as close to the beginning of the first paragraph as possible. Also use "alternative remedies" 2 or 3 times in this paragraph. Throughout the page you will want to put "alternative remedies" in bold, italics, and underlined at least once. So, that's alternative remedies, alternative remedies, and alternative remedies used throughout the web page.
Use "alternative remedies" a few times over the next few paragraphs. You don't have to include "alternative remedies" in every one of the paragraphs, but it's ok if you do. Try to right in short paragraphs of 4 - 6 sentences or so.
Another heading. Put "alternative remedies" as close to the beginning as possible.
Remember to bold "alternative remedies" once, underline "alternative remedies" once and italicize "alternative remedies" once throughout the page. Also, try to use "alternative remedies" in a list, whether numbered or not at least once on the page. When you make your list, be sure to use the list button in Word, or whatever program you are using. This is the only way it will be counted as a list by the search engines.
Copy and paste this list into your document. The links will remain in tact when I put them back onto the website, this is very important. When you paste this list onto your document, remove the list formatting and just use the links throughout the web page. If the list has only one phrase or keyword in it, than you should also include the other names of the articles in this sub-topic, but you don't need to turn them into links. You can find the names of those articles in the navigational menu.
Once again, a heading. Put "alternative remedies" as close to the beginning as possible.
Another paragraph. If you haven't already bolded, underlined and italicized "alternative remedies" at least once, now is the time to do it. Also, if you haven't use the link from the list above yet, now is the time to do it.
Ok, last chance. This is your last paragraph. If you have written the same amount in your page as I have in this one, you would have written between 400-500 words. That fits in perfectly to the desired 300-600 words per page. In this last paragraph, use "alternative remedies" another 2 or 3 times. When it's all said and done, I am sure that you will agree that this wasn't all that bad. Ok, good luck and I look forward to seeing your writing.