Natural Vitamin Supplements, What are they?

Natural Vitamin supplements as best we can define are vitamins which are derived from natural whole food sources. This is opposed by synthetic vitamins which are created in a lab by a chemist. It is rather difficult to make the distinction between synthetic and natural vitamins supplement. Some define a natural vitamin as a concentrated nutrient derived from a quality natural source. The idea is maximum retention of the natural material; no artificial colors, sweeteners, or preservatives should be used. The nutrients are prepared from high quality raw ingredients. No artificial chemicals are added. Harsh binders and fillers do not hinder absorption. A natural vitamin supplement source contains co-factors that come with the nutrient in nature. For instance, some co-factors that are usually found with Vitamin C Supplements are various bioflavonoids. It is concentrated from its natural source as carefully as possible. No extreme heat, pressure, or possibly toxic solvents are used. There are no sugar or chemical tablet coatings.

Natural Vitamins Supplement -VS- synthetic vitamins

Most brands of supplements available today are made from synthetics. These vitamins are chemical compounds that have been manufactured in laboratory to copy the molecular structure of natural vitamin supplements. Your body is designed to absorb nutrients from food. For this reason most health experts agree that it is best to obtain your daily vitamin supplement from whole food, natural vitamin supplement source than from synthetic vitamin sources. If your body was meant to absorb vitamins from your diet, your supplementation should be as close as possible to those food sources.

  • Whole food source
  • synthetic vitamin
  • Natural vitamin

Are natural vitamins supplements more effective

Most nutritional health experts claim that synthetic vitamins are useless and ineffective. There are many instances that we know of in the body where the synthetic form of a vitamin is no utilized at all. With Vitamin E, for example, the d- form of vitamin E derived from vegetable oils and other natural sources is different from the dl- form (which is often called the synthetic form). The dl- tocopherols are actually a mixture: the d-form and the l-form. The human body uses only the d- form. The l- form, when present, does not confer any known health benefit and is normally excreted by the body. So, in essence, when consuming the dl- form of vitamin E, you obtain an effective dose of about half the vitamin E dosage reported on the label.

Natural vitamins, the way to go

 

The current research clearly show that natural vitamin supplements are by far the most nutritionally beneficial. The natural vitamin give the body the best opportunity to assimilate the vitamins in to the body. It has been said in the past "you are what you eat", we like to say you are what you assimilate. Numerous studies have shown that the natural ingredients contained in the Natural vitamins have a much better potency than the vitamins made with synthetic ingredients. Because the synthetic ingredients are a lot cheaper, many manufacturers will use the synthetic types and just try to pass off their brand of vitamins as being the best vitamins, which they clearly are not. You must use a natural vitamin supplement, to get the best.

 
 
 
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