What are Natural Vitamins?
Natural Vitamins as best we can define are vitamins which are derived from natural sources. This is opposed by synthetic vitamins which are created in a lab by a chemist. It is rather difficult to make the distinction between synthetic and natural vitamins. Some define a natural vitamin as a concentrated nutrient derived from a quality natural source. The idea is maximum retention of the natural material; no artificial colors, sweeteners, or preservatives should be used. A natural vitamin source contains co-factors that come with the nutrient in nature. For instance, some co-factors that are usually found with Vitamin C are various bioflavonoids. It is concentrated from its natural source as carefully as possible. No extreme heat, pressure, or possibly toxic solvents are used. There are no sugar or chemical tablet coatings. The nutrients are prepared from high quality raw ingredients. No artificial chemicals are added. Harsh binders and fillers do not hinder absorption.
Natural Vitamins verse synthetic vitamins;
Most brands of supplements available today are made from synthetics. These vitamins are chemical compounds that have been manufactured in laboratory to copy the molecular structure of natural vitamins. Your body is designed to absorb nutrients from food. For this reason most health experts agree that it is best to obtain your daily vitamin supplement from whole food, natural vitamin source than from synthetic vitamin sources. If your body was meant to absorb vitamins from your diet, your supplementation should be as close as possible to those food sources.
- Whole food source
- synthetic vitamin
- Natural vitamin
Natural vitamins more effective
Natural health authorities claim that synthetic vitamins are useless and ineffective. There are many instances that we know of in the body where the synthetic form of a vitamin is no utilized at all. With Vitamin E, for example, the d- form of vitamin E derived from vegetable oils and other natural sources is different from the dl- form (which is often called the synthetic form). The dl- tocopherols are actually a mixture: the d-form and the l-form.
The human body uses only the d- form. The l- form, when present, does not confer any known health benefit and is normally excreted by the body. So, in essence, when consuming the dl- form of vitamin E, you obtain an effective dose of about half the vitamin E dosage reported on the label. Another natural health topic of interest to most people are
Natural vitamins, the way to go
We feel it is clear based on the current research available, natural vitamins give the body the most nutritional benefit. The natural vitamin give the body the best opportunity to assimilate the vitamins in to the body. Numerous studies have shown that the natural ingredients contained in the Natural vitamins have a much better potency than the vitamins made with synthetic ingredients. But it's a fact that since the synthetic ingredients are a lot cheaper, most of the manufacturers will use the synthetic types and just try to pass off their brand of vitamins as being the best vitamins, which they clearly are not.
Hair Vitamins.